Ingleside Pharmasave
3 Thorold Ln
Ingleside, Ontario
K0C 1M0
P: 613.537.2477
F: 613.537.4400
Store Hours:

Mon-Fri: 8:30am – 6:00pm
Saturday: 9:00am – 5:00pm
Sunday: Closed

Long Sault Pharmasave
43 Long Sault Drive
Long Sault, Ontario
K0C 1P0
P: 613.534.3777
F: 613.534.9171
Store Hours:

Mon-Thurs: 9:30am – 6:00pm
Fri: 9:30am – 8:00pm
Sat-Sun: 10:00am – 5:00pm


Ideal Protein

Ideal Protein

Ideal Protein Weight Loss


Ideal Protein is a structured weight loss program that is specifically designed to help you MAINTAIN your results long after the program is complete. The program involves one-on-one lifestyle and dietary education from one of our very own ‘Ideal Protein Coaches.’


What to expect from Ideal Protein?


1)   You can expect to lose weight incrementally while preserving your muscle mass.


2)   You will receive one-on-one coaching, lifestyle education, and support from our ‘Ideal Protein Coach.’ This personalized approach is key to weight loss success.


3)   You will learn how to develop healthier eating habits to maintain your weight loss goals long-term, without having to sacrifice the foods that you love.


4)   You will fully realize the health benefits of losing weight and adopting a healthier lifestyle. Understanding these benefits can be a motivating factor for many people.  You will also gain an understanding of how your body is affected by the food that you eat.

For more information call Long Sault Pharmasave (613-534-3777).
You can also view our Ideal Protein website page at:

Seniors Day
Pain Relief
Pharmasave eCare App
Gluten Free